The Importance of "JAB" in Boxing and How to Throw the Jab

In this video, I will talk about the importance and purpose of Jab in boxing and how to throw it. The most important punch in boxing is the jab. The jab is the first punch you'll learn, and you've got to make sure you do it well. In this video, I am going to break down the jab and illustrate why you throw it and when you should throw the jab in boxing.