11 Signs You Are DEFICIENT in VITAMIN B12
11 symptoms of a vitamin b12 deficiency to watch out for.
Vitamin B12 (Cobalamin), is a very important nutrient involved with building red blood cells, supporting the nerves, and supplying energy to the body.
Unfortunately, although you may be getting enough of this from food, B12 may still be unavailable to your cells due to stomach acid problems, ulcers, the use of antacids, medications or other deficiencies.
In this video we explore 11 common signs of Vitamin B12 deficiency and how to overcome a B12 deficiency using 5 simple steps.
Symptoms Of Vitamin B12 Deficiency Include:
1. Pins & Needles (Parasthesia)
2. Tired Every Day (Megaloblastic Anemia)
3. Vertical Nail Ridges (Onychorrhexis)
4. Smooth & Red Tongue (Glossitis)
5. Ringing Ears (Tinnitus)
6. Fast Heart Rate (Tachycardia)
7. Balance Problems (Neurological Dysfunction)
8. Pale Skin (Palor)
9. Weird Cravings (Pica)
10. Double Vision (Diplopia)
11. Unexplained Mood Changes
-
8:58
After Skool
15 days agoWhat Is In The Great Beyond? - Graham Hancock
39.1K71 -
7:33:34
MissesMaam
9 hours agoCozy Games + Coffee 💚✨
35.6K8 -
1:53:26
Twins Pod
1 day agoFrom America's General To Political Target! | Twins Pod - Episode 26 - General Flynn
70.8K24 -
1:54:42
Matt Kim
5 hours agoThe Shawn Ryan Interview | Matt Kim #106
47.7K17 -
2:22:32
Tucker Carlson
7 hours agoCalley & Casey Means: The Truth About Ozempic, the Pill, and How Big Pharma Keeps You Sick
204K394 -
1:07:29
Hometalk
1 day agoTrending NEW pumpkin DIY ideas everyone's copying in fall 2024!
60.9K3 -
8:50
Adam Does Movies
8 hours agoAlien: Romulus Movie Review - We're Back Boys!
52.7K5 -
1:48:03
vivafrei
8 hours agoWashington Post Calls Out Commie Kamala! Aussie Breakdancer "No More Questions" & MORE! Viva Frei
103K92 -
19:12
Breaking Points
1 day agoOPEN WAR As FDA BLOCKS MDMA Therapy For Vets
54.2K28 -
1:25:42
The Quartering
7 hours agoKamala Harris SUED Over Lies, Harley In Full Panic Mode & Dunkin Boycott Rages
73.5K72