Circles Tips and Techniques on the Mushroom Top - Pommel Horse Lessons - Coach Rustam Sharipov
To watch the entire 52-minute video visit https://coachtube.com/course/gymnastics/gymnastics-lessons-vol-2-pommel-horse-featuring-coach-rustam-sharipov/17307967?track=b3175c96f4867b0f95ed3222fd0ea022
Gymnastics Lessons Vol. 2 - Pommel Horse featuring Coach Rustam Sharipov
In this comprehensive 52-minute video, Coach Rustam Sharipov presents a wide variety of skills and drills for the pommel horse event. Each segment is taught in a detailed, progressive method to help gymnasts build a successful foundation. Among the topics covered are: support position and basic scissor work, circles on the mushroom, bucket circles on the mushroom, pommel horse progressions and skills, spindles, flair circles, loops and travels, dismounts, a demo of a short routine and conditioning. This program is a must-have resource for coaches or gymnasts at any level of competition.
About the coach:
Rustam Sharipov is a two-time Olympic gold medalist from the Ukraine. In 1992, Sharipov represented the Unified team which won the team gold medal. Sharipov represented Ukraine in 1996 winning a gold medal on the parallel bars and a bronze in the team event. Rustam also competed in numerous International and World Championships until retiring from competitive gymnastics in 2000. Sharipov moved to the United States and began his illustrious coaching career. He has coached at many successful programs, the Bart Conner Gymnastics Academy in Norman, OK (2000-01), Houston Gymnastics Academy in Houston, TX (2001-05), Assistant Coach, University of Oklahoma in Norman. OK 2005-2011 and the Head Coach at The Ohio State University in Columbus, OH 2011-Present.
-
1:35
Gymnastics Tips
1 year agoBody Position for Circles - Pommel Horse lessons featuring Gymnastics Coach Rustam Sharipov
4 -
1:14
Gymnastics Tips
1 year agoExercises for the Rings - Gymnastics Lessons featuring Coach Rustam Sharipov
37 -
3:48
sghybridtraining
1 year agoCalisthenics progressions on gymnastics rings - (pulling exercises)
10 -
20:01
Sleek Technique - Ballet Fitness
3 years agoBallet Technique Tips
20 -
6:32
GymnasticsMethod
8 months ago $0.03 earnedHow I Transformed My Body with Gymnastics Training
2341 -
9:50
GymnasticsMethod
11 months ago $0.01 earnedUltimate Guide to Mastering Calisthenics & Gymnastics Skills
27 -
10:07
CALIMARCOPT
3 years agoGymnastic Rings Workout for Beginners | Calisthenics
134 -
3:04
sghybridtraining
1 year agoGymnastics rings pull movement workout routine
12 -
3:05
Revolution Martial Arts Institute
11 months agoTrainingTips0033 JasehToraDrill Horseback Stance
6 -
1:00
sergeantmatcscs
1 month ago20240511 Day 762 Part-2 - Mobility & Gymnastics
4