Lift heavy weights…jump higher! #verticaljumptraining #verticaljump #workoutmotivation #legday
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mattsmithfitness
1 year agoMAKE SURE YOU ARE DOING THIS LEG DAY EXERCISE TO GAIN MUSCLE #fitness #gym #legday #gymmotivation
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JaredandJames
2 years agoSlow strength work…slow grind…HUGE VERTICAL JUMP GAINS
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ASJSportTraining
1 year ago $0.01 earned4 EXERCISES FOR INCREASE YOUR VERTICAL JUMP 💥🚀
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ASJSportTraining
1 year agoVERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀
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TherealConcernedAmerican
1 year agoUpperbody Workout
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ASJSportTraining
1 year agoJUMP HIGHER WITH THESE EXERCISES 🚀🚀🚀
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Bkw - brandywinerivercat
1 year agoCan you do this? I think you can! Leg raises. Building stronger legs one at a time #calesthenics
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Media Tv
1 year agoLower body strength work out "kindly follow the page"
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Elie1996
9 months agoHanging Leg Raises
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elitefts
1 year ago715 POUND SQUAT | ✅ LIFT OR NO LIFT ❌