Speaking from the Heart - Mastering Nonviolent Communication - Practical Tips
Learn how to speak from the heart by mastering Nonviolent Communication. Avoid conflicts, create deeper connections with people in private and business life, and learn how to express yourself in a natural way.
Nonviolent Communication is an approach to communication developed by psychologist Marshall Rosenberg in the 1960s. Based on the ideas of empathy, compassion, and understanding, the concept aims to communicate in a way that allows everyone to express their needs in a respectful and non-threatening way.
CHAPTERS
00:00 Introduction
00:23 The Four Pillars of Nonviolent Communication
01:56 Techniques of Nonviolent Communication
05:15 The Downside of Nonviolent Communication
07:41 The Fifth Pillar of Nonviolent Communication
08:05 The Benefits of Nonviolent Communication
09:29 What if Nonviolent Communication doesn't seem to work?
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