60g PROTEIN SMOOTHIE Recipe (easy)
Here is how you can make your own 60g PROTEIN SMOOTHIE with this simple recipe. You can use any type of protein powder, but the kind that I'm using is a whey isolate which will give a better protein to carb ratio. Many of the ingredients in this can be swapped out for other ingredients/brands ad still keep the 60g of protein. Also, if you are unable to get ultrafiltered milk, then you can use an extra bit of protein powder, or Greek yoghurt.
1-1 1/2 cups ultra filtered high protein milk
3/4 cup greek yogurt
1-2 scoops protein powder
140g frozen fruit
and blend!
This should taste pretty good, and you are free to chose what kind of frozen fruit you use. I use frozen fruit to give a better texture than adding in ice.
Thank you for watching 🙏 Subscribe and check out my other videos, I cover a wide variety of topics :)
Follow me on Instagram: @jasondunna
-
2:13:04
vivafrei
17 hours agoEp. 212: Trump FBI Raid; Alex Jones' Lawyer Victory; Biden Ballot & MORE! Viva & Barnes
130K245 -
6:38:26
PudgeTV
12 hours agoBorderlands 2 From the Content Creator House | Fortnite w Frag | Happy Memorial Day Weekend
54.6K10 -
3:32:12
SNEAKO
14 hours agoNYC One Minute Podcast! (DAY 2)
134K106 -
1:43:15
WeAreChange
13 hours agoTrump Endorses FREE MARKET Money As Biden GLORIFIES George Floyd!
85.1K131 -
2:15:35
SilverFox
15 hours ago🔴LIVE - Elden Ring from the RUMBLE CREATOR HOUSE!!
62K2 -
3:12:08
FusedAegisTV
17 hours ago33 Days to Dawntrail🕒| JIMI HENDRIX PLAYS FFXIV Online Endwalker 6.0 MSQ
59.4K9 -
58:10
Athlete & Artist Show
2 days agoS4E5: The Toughest Man In Hockey
71.4K4 -
2:40:37
LumpyPotatoX2
18 hours agoFortnite on the Gulf Mexico - #RumbleTakeover
73.6K6 -
14:25
MichaelBisping
1 day agoBISPING Reacts: Conor McGregor WANTS Leon Edwards | Ian Garry v Michael Venom Page BOOKED at UFC 303
86.4K23 -
13:30
ThinkStory
2 days agoFURIOSA Ending Explained!
83.6K16