Premium Only Content

ME/CFS 💖 Navigating Flare-ups: The Power of Self-Compassion and Recovery
During a flare-up when symptoms like dysautonomia intensify it becomes even more challenging to stick to a pacing strategy.
The desire to regain a sense of normalcy and productivity can be strong but pushing through the flare-up can exacerbate symptoms and prolong recovery.
At times like these self-compassion becomes a crucial tool Acknowledging the frustration and that its okay to take things slowly is essential in navigating through the flare-up.
To stay the course with pacing it's crucial to cultivate patience and understanding for oneself.
ME/CFS is a fluctuating and unpredictable condition and setbacks are a part of the journey.
Visit “Compassion Matters” For more content dedicated to living with ME/CFS: https://www.youtube.com/@compassionmatters 🙏
-
2:02:54
Side Scrollers Podcast
16 hours agoJOEY SWOLL/HULK HOGAN CONTROVERSY + ONLINE SAFETY ACT + MORE | SIDE SCROLLERS
19.4K1 -
1:05:44
Omar Elattar
9 months agoThe Digital Real Estate Expert: You're Being Lied To About Making Money Online!
1.07K -
10:53
Nikko Ortiz
2 days agoWORST Clips On The Internet
81.4K26 -
3:42:38
FreshandFit
11 hours agoShannon Sharpe Fired By ESPN! W or L?
64.4K63 -
2:18:29
Badlands Media
13 hours agoDevolution Power Hour Ep. 376: Optics, Explosions & the War for the Narrative
138K38 -
37:46
Stephen Gardner
11 hours ago🔥Trump NEVER expected THIS WIN as Schumer has EPIC MELTDOWN!
39.2K37 -
2:02:41
Inverted World Live
7 hours agoNASA Engineer Says Trillions of Shape-Shifting, Cloaked Devices are Hidden on Earth| Ep. 83
33.4K10 -
3:12:37
TimcastIRL
8 hours agoGOP Councilman DOUSED IN GAS, Set ON FIRE In Virginia, Suspect In Custody | Timcast IRL
244K88 -
2:32:23
The Quartering
7 hours agoOn To The Big Bosses! Act 2 Of Expedition 33
60.5K6 -
7:36:34
SpartakusLIVE
9 hours agoTiger Blood RESTOCKED and 30% off w/ code SPARTAKUS30
85.5K