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HEALING MEDITATION | Positive Subliminal Affirmations | HEALTH | Wellness | DELTA #relax
Do you want to MEDITATE deeply and BE HEALTHY? Due to the hectic pace of life; political confusion; religious intolerance; racial disharmony; and media lies we tend to be stressed and anxious and a little lacking in the confidence to look after our HEALTH. We also, because of this, tend to lose focus and attention, and become a little negative in thought. This impedes our ability HEAL ourselves.
.
This next video is designed to put you into a comfortable place where you feel MORE RELAXED. It uses DELTA Tones and is coupled with subliminal affirmations to lead you to RELAX and moving towards improving your ability to overcome your STRESS and improve your HEALING
This relaxing music should take you to that place of soothing joy and relaxation where you can start to recharge your brain with positive energy...to believe in your ability to stop worrying, relax and BE HEALTHY.
It's during this deep Delta state that your body does it's best HEALING, and replenishes itself. Which is why it's so important to try and get a great nights sleep.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy! Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down.
Note that this session uses binaural beats with deep relaxation music
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Headphones are required. During the session you should remain as calm and relaxed as possible.
Remember: This is not a replacement for medical treatment. • If you suffer from epilepsy • Or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. • If you are a pregnant woman ("But the reason we don't outrightly recommend binaural beats to pregnant women is because this natural science is yet to be evaluated by the Food and Drug Administration (FDA) or any other regulated governing body. So in short, we need to protect ourselves against getting sued by any pregnant woman who might claim that an unrelated pregnancy problem was related to listening to our binaural beats. It's as simple as making sure we stay on the right side of the law) • Or you have a pacemaker (electrical interference) • Or are under 16 (brains still developing...may have a seizure) • Or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The video is compiled solely by me using technology from Mindzoom and the following music:
Music: Ambient Meditation Number 005NaturesEye from Pixabay
https://pixabay.com/music/search/meditation/
Image from Placidplace from Pixabay
#meditationmusic
#deepmeditation
#subliminalaffirmations
Affirmations for HEALTH and HEALING:
Day by day in every way I am becoming healthier
My immune system functions at optimum efficiency
My immune system keeps me healthy
Every day, in every way, I am getting better and better
I am healthy
My immune system is strong
My mind helps me be healthier
I feel incredibly well
I feel great
My body prevents disease effectively
My body fights disease effectively
I have high stamina
I am strong
Each day a feel stronger
My mind heals my body fast
I want to live a healthy lifestyle
Each day I feel better and better
My body helps my mind
My mind helps my body
MINDZOOM www.mindzoom.net
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