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How To Make Keto Chicken Florentine 2023
Link to your custom keto diet ==> https://bit.ly/44sKfWo
Join us in this mouthwatering culinary adventure as we bring you the tantalizing flavors of Keto Chicken Florentine! This delectable dish showcases tender and juicy chicken paired with a luscious Florentine sauce, all crafted to perfection in a low-carb, high-fat rendition. Immerse yourself in the rich and satisfying flavors of this Keto-friendly recipe that will leave you craving for more. Whether you're a seasoned Keto enthusiast or just starting your low-carb journey, this recipe is sure to impress your taste buds and keep you on track with your health goals. Get ready to indulge in a truly delightful dining experience. Don't forget to FOLLOW to our channel for more inspired Keto recipes that will take your culinary skills to new heights!
RECIPES==> Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
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