Amazing Health Benefits of Moringa
Around the world, many people traditionally use moringa as food and for medicinal purposes.
Protecting and nourishing skin and hair. ...
Treating edema. ...
Protecting the liver. ...
Preventing and treating cancer. ...
Treating stomach upset. ...
Fighting foodborne bacterial infections. ...
Preventing rheumatoid arthritis.
Protecting and nourishing skin and hair
Moringa contains many essential compounds, such as:
vitamin A
vitamin B1 (thiamine)
vitamin B2 (riboflavin)
vitamin B3 (niacin)
vitamin C (ascorbic acid)
calcium
potassium
iron
magnesium
phosphorus
It is also low in fat and contains no harmful cholesterol.
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