7 Simple Exercises to LOSE BELLY + REDUCE WAIST + LOSE WEIGHT - 3in1 Girls Favorite Workout at Home
7 Simple Exercises to LOSE BELLY + REDUCE WAIST + LOSE WEIGHT - 3in1 Girls Favorite Workout at Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets!
ose Belly, Reduce Waist and Lose Weight with today's 7 simple exercises!
This workout is for you to burn those unwanted fat. Begin to define your waist and flatten your abdomen with this exercise routine at home. It's all about burning the fat in your belly to give you a slim waist. All those fat in your stomach that's a result of years of unhealthy eating and sedentary lifestyle, now you have the chance to burn them all away with this video workout.
Good luck! Let's get started!❤️💪
No equipment required for this 3in1 Girls Favorite Workout at Home! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 3in1 Girls Favorite Workout at Home
0:15 - Hip Swirls
0:58 - High Knee Jacks
1:42 - Oblique to Leg Raise
2:26 - Standing Oblique Crunches (Right)
3:10 - Standing Oblique Crunches (Left)
3:54 - Knee Hit (Right)
4:38 - Knee Hit (Left)
5:20 - Oblique Crunches
6:05 - Cross Toe Reach
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
Thanks for watching our chenal video: 7 Simple Exercises to LOSE BELLY + REDUCE WAIST + LOSE WEIGHT - 3in1 Girls Favorite Workout at Home
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
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