QUAL A QUANTIDADE DE PROTEÍNA QUE UM BODYBUILDER DEVE COMER ? DUDU HALUCH E ANDRÉ PEIRIN EXPLICA
10 months ago
Video de uma Live feita no Instagram entre o nutricionista Esportivo Dudu Haluch e o Árbitro internacional de fisiculturismo André Peirin. Na Live, eles abordaram temas como a quantidade de proteína que se deve comer visando hipertrofia muscular em alto nível do bodybuilder, e ciclo de carboidratos na dieta.
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