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⌚️TIMESTAMPS⌚️
1:01 - 1. Never Drink, Smoke, Or Take Drugs Ever Again In Your Life
4:03 - 2. Have A Vitamin Stack
10: 05 - 3. Fasting For 16- 20 Hours Per day
12:38 - 4. Drink One Gallon Of Water Per Day
14:26 -5. Train For Strength