50yr old carnivore leg day. #carnivore vs #bloodcancer
Just a quick clip of this morning's 4am leg session in my new gym. I could not film every set, nor every exercise due to other people's privacy. But you get the idea. This is one of 4 different leg routines I like to use on rotation.
I went for a long walk yesterday, plus I will be challenging legs again Wednesday for weighted plyometrics.
I am very happy with my joint health, and range of motion now considering just a few years ago I couldn't walk.
Let me know if you would like to see more of this kind of video, what I do now, and how I got started again.
The story starts- https://rumble.com/v2zretj-not-done-yet-coming-back-after-earth-quake-tsunami-homeless-and-2x-stage-4-.html
#CarnivoreDiet #MeatBasedDiet #ZeroCarb
Fundraiser help me start again, and build the podcast that will help others through tough times. Thank you all for any small donation
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Please help REAL cancer research Dr. Thomas Seyfried (Charity Project)
https://www.patreon.com/Dr_Thomas_Seyfried
The Foundation for metabolic cancer therapies
https://foundationformetaboliccancertherapies.com/
3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011
https://www.amazon.com/dp/B0C123D9B8
https://www.amazon.com.au/dp/B0C1295Q49
https://www.amazon.com.au/dp/B0C15FVPVW
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THANK YOU SO VERY MUCH MY PATRONS
Heather,
Mai
Patrons thank you- https://www.patreon.com/posts/thank-you-so-87820046?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#Carnivorediet #weightloss #weightlossjourney #motivation #fear #anxiety #motivation #health #fatloss #keto #ketodiet #fatlossjourney #transformation #mentalhealth #depression #carnivorelifestyle #obesity #wellness #weightloss #lifestyle #inspiration #bloodcancer #cancer #homeless #medicine #chemotherapy #chemo #meat #startingagain #focus #carnivore #heart #health #fitness #strengthtraining #workout #excercise #selfhealing #healing #spiritual #spiritwithin #god #mindovermatter #diet #selfhelp #ketogenic #keto #ketodiet #carnivorecommunity #ketogenicdiet #icebath #coldshowers #wimhof #earthquake #tsunami #cancer
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