How To Overcome Resentment 🤬

10 months ago
1

Download the FREE Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels that helped me get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1

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⏱️ TIME STAMPS ⏱️
00:00: Intro
1:01: Resentment is like holding a hot coal
1:25: Steps to overcome resentment
2:11: Some people like the anger
2:49: It’s learning to own our part
3:54: How am I responsible for this?
4:34: Learn to forgive
5:33: This takes time, don’t give up
6:22: Codependency recovery helps with this and to set strong boundaries
7:53: Free Recovery Resource Guide

Want help overcoming your resentments? Book a Sober Living Consult to discuss how to put down the anger and start feeling peace: https://calendly.com/sobrietyuniversity/sober-living-consult

#anger #resentment #emotions

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