1 Year Since the Mental Hospital - Mental Health Update

Hey guys! This is a followup video to one of the most vulnerable videos I have ever made. Depression and suicidal thoughts are debilitating and can become dangerous. Im lucky that I had people around me who were able to help me through some of my lowest low moments. If you are experiencing depression or suicidal thoughts please get help quickly. Your life is so important and there is always always hope for a better life. Now more than ever I understand how vital it is to pay attention to our mental and emotional health, both are crucial when it comes to living the lives we were made for. Thank you so much for watching and thank you for all of your support. I have felt so loved by you guys and I'm seriously grateful.

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Organizations we work with:
www.beautyarise.org
www.callingallskaters.org
www.ywambarcelona.org
www.ywamla.org

Books that might help:
Man's Search for Meaning by Viktor Frankl
Boundaries by Dr. Townsend & Dr. Cloud
It's Not Supposed to Be This Way by Lisa TerKeurst
The Truest Thing About You by David Lomas
Love Does by Bob Goff
Bittersweet by Shauna Niequist
Scary Close by Donald Miller