17 Things to Know About Keto Before You Start for keto beginners

Go to payhip.com/b/C6qP4 and use code KETOFORT20 for 20% off on your Keto Made Easy Bundle
"If you are thinking about starting the keto diet, you might want to know some important facts before you begin. The keto diet is a low-carb, high-fat diet that can help you lose weight, improve your health, and boost your performance. But it also has some challenges and potential risks that you should be aware of. In this video, I will share with you 17 things to know about keto before you start. You will learn:
What is the keto diet and how does it work
What are the benefits and side effects of keto
What are the different types of keto diets and which one is best for you
What foods to eat and avoid on keto
How to calculate your macros and calories on keto
How to measure your ketones and know if you are in ketosis
How to avoid the keto flu and other common keto problems
How to supplement your keto diet with vitamins, minerals, and electrolytes
How to adapt your keto diet to your lifestyle, preferences, and goals
And much more!
This video will give you a comprehensive and practical guide on how to start and succeed on the keto diet. Whether you are new to keto or want to refresh your knowledge, this video will help you get ready for your keto journey. So, don’t miss this video if you want to know everything about keto before you start!"