Day 12 - SUBSTITUTE TEACHING EMOTIONS - 30 Day No Ultra Processed Food Challenge

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2 years ago
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30 day challenge how to stop eating junk food how to eat healthy how to eat healthy for beginners day 12 one day at a time

Day 12

It was the first time I did a substitute teaching gig - and it complicated things.

I TRIED to plan out what I was going to eat - I just didn't realize I wouldn't have any alone time to EAT it in. But I did manage to eat some apple and peanut butter really fast.

By the time I got home - I was RAVENOUS. I walked up to the cupboard looking for a quick fix and it was really tempting. Because honestly who would know?? Except for me - so I was good....

Food Diary:

Breakfast:
Homemade waffle with all-natural strawberry syrup
Coffee with sweetened condensed milk

Lunch:
Apple
Natural peanut butter

Snack:
Triscuits

Dinner:
Pork Carnitas rice bowl

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