What Supplements are Worth Taking? Tier List

Answering the question: What Supplements are Worth Taking? and ranking them on a Tier List. There are a lot of supplements that are a big waste of money, and I wanted to help out with identifying, which are worthwhile taking and which might be better off skipping. Supplements should not replace a good healthy diet as a healthy diet is going to give you much better results than trying to bandage up a bad diet with supplements. Sutherland sit on the supplement what you already are doing, hence the name. Ill answer which ones are worth taking in this video!

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