9 Signs You Have A Potassium Deficiency

A potassium deficiency can occur when the body loses more potassium than it takes in, or when it's unable to absorb enough of this mineral from the digestive tract. As a result, potassium levels become too low, leading to muscle weakness, fatigue, and other health problems.

Potassium is a mineral that plays a role in the electrical activity of your heart, helping it to contract and relax. It also helps regulate the amount of fluid in your body, so getting enough potassium in your diet is essential.

In this video, we are going to be talking about 9 signs of potassium deficiency.

Timestamps:
Intro - 00:00
1. Muscle weakness and cramps - 01:20
2. Weakness and fatigue - 02:27
3. Digestive problems - 03:11
4. Constipation - 03:57
5. Abnormal heartbeat - 04:42
6. Bone loss and numbness - 05:46
7. Breathing difficulties - 06:20
8. High blood pressure - 06:49
9. Polyuria - 07:39
How to treat a potassium deficiency? - 08:17

#Potassium
#Deficiency
#Symptoms
#Health
#HealthNormal

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