The Science Behind the Ketogenic Diet and Cognitive Performance
9 months ago
4
Go to payhip.com/b/C6qP4 and use code KETOFORT20 for 20% off on your Keto Made Easy Bundle
Have you ever wondered how the ketogenic diet affects your brain and cognitive performance? The ketogenic diet is a low-carb, high-fat diet that switches your metabolism from burning glucose to burning ketones. Ketones are molecules that are produced by your liver when you restrict carbs. They are an alternative fuel source for your brain and body. In this video, I’m going to explain the science behind the ketogenic diet and cognitive performance, and how ketones can boost your memory, focus, mood, and mental clarity. I’m also going to give you some tips on how to optimize your ketogenic diet for cognitive performance.
Loading comments...
-
14:54
Mr Reagan
17 hours agoWE ARE ALL MAGA NOW
8.95K25 -
15:35
Space Ice
16 hours ago'The Beekeeper' Exposes The Dark, Gritty, & Violent World Of Apiculture - Best Movie Ever
7.91K16 -
3:29:53
SonnyFaz
21 hours agoEric Kelly Trains Sonny FULL STREAM
9.52K6 -
9:32
China Uncensored
11 hours agoBad Things Are Happening In Taiwan...
5.39K6 -
38:24
Tucker Carlson
8 hours agoTucker Carlson and Donald Trump Jr. Respond to the Trump Verdict
78.8K389 -
2:01:47
Fresh and Fit
8 hours agoAfter Hours w/ & Tommy Sotomayor
159K310 -
34:19
Alexis Wilkins
15 hours agoBetween the Headlines with Alexis Wilkins: The Verdict and More
42.3K30 -
1:11:21
Kim Iversen
15 hours agoWW3?!? Is The West Secretly Behind Another Color Revolution Aimed At Toppling Russia? | Biden Maniacally Bombs Yemen and Russia
85.2K75 -
1:36:46
Roseanne Barr
12 hours agoFor Love of Country with Tulsi Gabbard | The Roseanne Barr Podcast #50
97.3K161 -
33:59
TudorDixon
19 hours agoA Story of Sacrifice and Service with Joe Kent | The Tudor Dixon Podcast
34.6K4