RELAX - Late Summer Day #meditation #relaxation #nature #soundhealing #soundtherapy #summer

#gatewaytapes #hemisync #astralplanes #astralsurf #outofbodyexperience #deepmeditation #meditation #relaxation #whitenoise #soundhealing #resonanttuning #studioghibli

Another video with inspiration from Studio Ghibli. This one brings back memories of my childhood playing around in the backyard while my mother is doing gardening or cooking. I hope the serenity of the music and the backdrop brings you peace.

STEPS:
1 - Focus on the sounds of summer and let the gentle music guide you into a focus mind.
2 - Inhale good energy through the nose
3 - Exhale bad energy through the mouth

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