Achieve Optimal Shoulder Health for Powerful Pressing #shorts
10 months ago
4
Achieve Optimal Shoulder Health for Powerful Pressing #shorts
Want to get big and jacked? I get it! Don't just arch and pull your shoulder blades together all the time! There are healthier and more effective ways to press. Try mixing it up and keep shoulders and elbows feeling good.
🔗Check out our fundamentals of wellness coaching here:
https://linktr.ee/JimLaird
#shortsvideo #improvehealth #healthylifestyle
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