Realistic Self Care - How Mom Can Meet Her Own Needs Better

As women we are so good at caring for others, but we fail miserably caring for ourselves. Lizzy the Nutritionist said that 80% of girls are unsatisfied with their own appearance by the age of 17 & that affects their ability to stand up for themselves and be who they are. We go deeper into the topic and figure out what it looks like for a woman to retrain her own mindset so she is her own best friend & supporter.

Check out Lizzy's website:
https://www.nutritionbylizzy.com/

Get her new book: Reclaim the Rebel
https://www.nutritionbylizzy.com/pre-order

Check out our new store at:
http://www.verygoodmothersclub.com
@verygoodmothersclub

See you on instagram!
@jess_hover

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