6 CRUCIAL Things I Wish I Knew Before I Started Training (Beginner Workout Mistakes)
6 CRUCIAL Things I Wish I Knew Before I Started Training (Beginner Workout Mistakes)
In this video I go through the most important things I wish I knew before I started training. These beginner workout mistakes slowed down my progress tremendously, and I easily would have saved 2-3 years of training if I had known these beginner lifter mistakes as a gym noob before I started training. I guarantee that this video will be very useful for beginner lifters out there, and if you learn from my common gym mistakes you’ll be able to progress much faster than other beginner lifters.
MISTAKE 1 - 0:54
MISTAKE 2 - 2:41
MISTAKE 3 - 3:16
MISTAKE 4 - 4:05
MISTAKE 5 - 5:48
MISTAKE 6 - 6:46
MY PROGRAMS:
https://builtwithscience.com/bws-free...
Thanks for watching! Please don’t forget to give the video a like a
-
10:19
Barbarian Body
3 years ago6 Beginner Workout Mistakes You NEED To Avoid (THIS IS KILLING YOUR GAINS!!)
37 -
14:40
janicated9297
1 year ago5 Fitness Mistakes Made as a Beginner
8.21K -
16:20
jkdibetso
3 years ago- LIGHT WEIGHT Training Method For MUSCLE GROWTH Includes Top Exercises Mistakes FULL TUTORIAL
38 -
0:41
Way Of Active Life
1 year agoFitness tips | workout tips
1 -
10:53
FabDandy
1 year ago6 Common Mistakes Beginners Make When Trying To Get Healthy
23 -
30:09
KATzFitnesstry
1 year agoBasic Level Beginner’s Workout (Week 1)
30 -
0:59
Hybrid Calisthenics
3 years ago3 Common Beginner Fitness Mistakes
4 -
29:56
KATzFitnesstry
1 year agoBasic Level Beginner’s Workout (Week 2)
27 -
0:34
UCanDoIt2NutritionandFitness
1 year agoStrength Training Tips and Tricks For Beginners You Need This🏋️♀️ #strengthtraining
14 -
0:19
Way Of Active Life
1 year agoFitness tips 1
1