Cold water therapies, Do they work? #carnivore Vs #bloodcancer

There are many studies on the benefits of cold water therapies, (links below.)
It has many benefits, including -
1.Improve your immune system
2.Combat symptoms of depression. ...
3.Improve circulation. ...
4.Increase metabolism. ...
5.Reduce inflammation and prevent muscle soreness, aid in recovery.
6.Relieve localized pain.
I have been using this now for many years to improve all these areas of my health. When I had no immune system, and could not move this helped me, and it helps me today for the same reasons, and to lose weight.

The start of scientific research
https://www.wimhofmethod.com/science
Known benefits of cold showers
https://www.wimhofmethod.com/benefits-of-cold-showers
What is cold therapy?
https://www.uclahealth.org/news/6-cold-shower-benefits-consider

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