Unlocking the Secrets of Kesa Gatame: Advanced Training with Shihan Cameron Quinn

More and more Kyokushin students are expanding their knowledge base to include groundwork. Even Sosai recognised how vital it is to know what to do if you are on the ground. And in the security business, changing laws and circumstances (CCTV and everyone's mobile phones whipping out the second trouble starts) means that knocking someone out with a punch or kick is not always the best solution. You need to know how to restrain someone safely.

Kesa-Gatame, the scarf hold, is found in one form or another in every kind of grappling art. For a good reason too! It is highly effective when done properly. In this video, I cover key points to not only keep the position, but also the strengths and weaknesses of the four common escapes.

If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.

But most important of all, please share with your friends so we can get the message out.

And if you enjoy the content, check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts, and opportunities especially for my family members.

https://bit.ly/CQPatreon