Unlocking Health: Gut, Immunity, and Brain Balance

Unlocking Health: Gut, Immunity, and Brain BalanceShow more

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Description:

Dr. J delves into the profound connections between our immune system, gut health, and hormonal balance. Discover how an overactive immune system can elevate sensitivities to environmental factors and foods, the essential role of the gut in housing 80% of our immune system, and the implications of blood sugar spikes on our mood and hormonal health. Learn about the crucial link between brain health and blood sugar levels. This video is a must-watch if you want to understand the intricate dance of the gut, immune system, and brain. Dive into the insights, and don't forget to like, subscribe, and tap the notification bell for more health revelations from Dr. J! 🧠🌱🔔

References:

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