Yang Cheng Fu - 10 Tai Chi Principles - Sink the Chest, Raise the back

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2 years ago
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Tai Chi Taiji Yang Cheng Fu yang style Taiji Quan podcast Yang style Tai Chi Tai Chi Chuan how to Tai Chi begin Tai Chi

Yang Cheng Fu's 10 Tai Chi Principles - Sink the Chest, Raise the back. 1st in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3rd generation from YCF which is fairly unique.

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