Top Reasons to get Morning Sun and walk Barefoot

So many people are starting to move toward the most powerful morning routine that not only wakes you up and sparks your energy, but also preps for an incredible night sleep.
Getting morning sunlight on your skin and eyes has been proven to have massive health benefits, but why?
Grounding your bare feet on the bare earth has also been proven to have massive health benefits, but why?
The answer may surprise you but it’s my belief in why this is such a powerful morning routine.
Enjoy and God bless!
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