The Real Reason People Cold Plunge, or at Least the Main Reason I Do. 🥶

I’ve been an avid cold plunger for a little bit over 3 months now and I still get the question almost every day “why should I cold plunge?”
There are so many scientifically proven benefits, from reduced inflammation, increased circulation, pain relief, etc. but the main reason I find myself in the cold every single day is simple. It sucks!
When you purposely do something that sucks a lot happens to you and your way of thinking.
I’m a fan, hope you are too!
Enjoy.

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