DETOXIFY FOR VIBRANT HEALTH, Recipe, Chill Out Chai, Anti-inflammatory Herbal Tea
WELCOME
Aloha lovelies and thank you for being here,
I recently released an online book Detoxify for Vibrant Health, on healing from the inoculation and other toxins. I have since been asked to create herb and spice mixtures with various health benefits.
This is one of the creations I have enjoyed conjuring up, I hope you like it!!!
CHILL OUT CHAI
ANTI-INFLAMMATORY TEA
AFFIRMATION: ‘All the systems of flow in my body are soothed and easeful.’
GOOD FOR: Blood health, Cardiovascular health, Digestion, Liver, Respiration
PROPERTIES: Anti-bacterial, Anti-carcinogenic, Anti-depressant, Anti-inflammatory, Anti-oxidant, Detoxifier, Digestive, Expectorant
INGREDIENTS: Anise Pod, Black Pepper, Cardamom, Cloves, Fennel, Ginger, Turmeric.
TO MAKE CHAI: Place 2 tsp. of dry ingredients to 1 cup liquid (water, milk, almond milk, coconut milk, oat milk or rice milk) in a large pot. Cover and simmer gently for about 15-20 minutes. Strain into a cup, add natural sweetener to taste, and enjoy!
OPTIONAL: If you have access to fresh ginger and / or turmeric you can grate and add them for some extra zing.
INGREDIENTS:
Anise Pod 30 grams
Black Pepper 10 grams
Cardamom 30 grams
Cloves 20 grams
Fennel 40 grams
Ginger 40 grams
Turmeric 30 grams
TOTAL 200 grams
VIDEO
Presented and Produced: Tjoni Johansen (www.tjoni.com)
MUSIC
www.bensound.com
CONTACT
For this recipe and more information on how to detoxify from medical, environmental and radiation toxicity please visit www.detoxify4health.com.
Full PDF book of Detoxify for Vibrant Health is available for download.
EMAIL: info (@) detoxify4health.com
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