Doing Contrast Therapy For Maximum Benefits

Edge Theory Labs is offering all my friends $150 off when you use code "DAVID" at checkout!
https://www.edgetheorylabs.com/?ref=DavidMausJr
Cold. Hot. Cold. Hot. Cold.
Everyone suggests 2 minutes in cold, 20 minutes in a sauna and end with 2-3 minutes in cold. I haven’t seen anyone talk about doing this with a hot tub or hot plunge, so me and my kids decided to give it a try.
We found a better way to enjoy the benefits of contrast therapy.
Enjoy!

*✅ CHECK OUT ALL THE LINKS BELOW*

**COLD PLUNGE/ ICE BATH AFFILIATES**
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**SAUNA AFFILIATES**
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**BUILD YOUR OWN DIY COLD PLUNGE**
(FULL SHOPPING LIST)
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
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👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
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👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
🎥 How To Do It with 1/2 HP: https://youtu.be/Xa52Q0B5_VY
🎥 How To Upgrade to 1HP: https://youtu.be/1CPu3JwhlgU

**BUILD YOUR OWN DIY "HOT" INFRARED SAUNA**
(FULL SHOPPING LIST)
👉 2 Person Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
🎥 How To Do It: https://youtu.be/fFyqN2LGUc0

My Amazon Store:
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📩 Email: dmausjr@protonmail.com

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