Coping With Anxiety

Coping With Anxiety
This video isn't the direction of our channel - it's more like therapy for me. Some of you are probably dealing with similar issues, so maybe it can help. Whether you're living in an RV full-time, traveling a bunch, or maybe even working at home, having time alone is critical. On the flip side, some of you may travel or live alone, which brings out an entirely different kind of anxiety for some people.

Guilt and anxiety, I've half-joked, are my only 2 emotions. You're much better off living in the now.

A great resource for learning to cope is Kamille's content here:
https://www.youtube.com/c/CoachKamilleRose

Making this video actually gave me a little peace. We all cope a little differently. Sometimes you gotta just let it out and share. And I tend to overshare. Thus, YouTube. Alone time, getting out in nature and hiking can all help.

I hope this helps someone.

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