See How I Climbed 8,071 Spots in the CrossFit Open!

Ive been religious in my CrossFit routine since June 2022 and i've learned a few tricks that have taken my scores, strength and times to another level!
Enjoy!

**MY AFFILIATE LINKS**

**COLD PLUNGES & ICE BATHS**
ICE BARREL: https://dmausjr.com/IceBarrel (Use code "MAUS", Save $150)
POLAR MONKEYS: https://dmausjr.com/PolarMonkeys
EDGE THEORY LABS: https://dmausjr.com/ETL (Use code "MAUS", Save $150)

**SAUNAS**
REDWOOD OUTDOORS: https://dmausjr.com/RedwoodOutdoors (Use code “MAUS250”, Save $250)

**HEALTH & RED-LIGHT DEVICES**
LUMEN: https://dmausjr.com/Lumen (Use code "MAUS", Save $50)
HOOGA HEALTH: https://dmausjr.com/Hooga (Use code "MAUS", Save 12%)
SCIENLODIC: http://bit.ly/3KJquDU (Use code "DAVID10", Save 10%)
LADUORA RED LIGHT HAIR & SKIN CARE: https://laduora.com/DavidMausJr
G-SHOCK GBD-H2000: https://amzn.to/41Rd6SZ
WHOOP: https://dmausjr.com/Whoop (Get 1 Free Month)

**SUPPLEMENT AFFILIATES**
HEART & SOIL: https://bit.ly/41mKxhn (Save 10%, Automatically)
NATURALL LIVING: https://dmausjr.com/NatyLife (Use code "MAUS", Save 25%)
RYZE MUSHROOM COFFEE: https://dmausjr.com/Ryze (Use code "MAUS", Save 15%)

**FARM AFFILIATES**
GRUBBLY FARMS: https://glnk.io/2k9j/dmausjr (Use code “MAUS25”, Save 25%)
COOPWORX: https://lddy.no/13khy (Use code “MAUS”, Save $10)

**AUTOMOTIVE AFFILIATES**
MAUS NISSAN: https://www.mausnissan.com/
MAUS ACURA: https://www.mausnissan.com/

**MY DIY’S AND SHOPPING LIST**

🥶 *BUILD MY ICE BARREL COLD PLUNGE SETUP* (LIST BELOW)
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
👉 Pump, Hydrofarm 1100 GPH: https://amzn.to/3GTIkQZ
👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
👉 Water Strainer, ¾”: https://amzn.to/3Wsj6z0
👉 ¾” Male Adapters (Need 2 to Connect Strainer to Hose): https://amzn.to/3HjkboF
👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
👉 Water UV Pump/Filter: https://amzn.to/3iPR02V
🎥 How to Do It: https://youtu.be/3LmvDK-xJR0

🥵 *BUILD MY AMAZON SAUNA SETUP* (LIST BELOW)
👉 Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
🎥 How to Do It: https://www.youtube.com/watch?v=QtSkXiFy_F0

**MY AMAZON STORE**
https://dmausjr.com/Amazon

**LET’S CONNECT**
INSTA: https://www.instagram.com/dmausjr
LINKTREE: https://linktr.ee/Dmausjr
TWIT: https://twitter.com/DavidMaus_Jr
REDDIT: https://www.reddit.com/user/DavidMausJr

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**FOR COLLABORATIONS, PARTNERSHIPS AND BUSINESS CONVOS**
📩 Email: dmausjr@protonmail.com
#davidmausjr #biohacker

**DISCLAIMER**
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.

**COPYRIGHT NOTICE**
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© David Maus Jr