I learned THIS about purposefully SHIVERING
If you're looking to make your cold plunge results even better, then you need to start shivering! In this video, we're going to show you how shivering can help you amplify your cold plunge results.
By understanding how shivering works, you can maximize the effectiveness of your cold plunge and achieve the best possible results. We'll also be demonstrating how to do an ice barrel challenge to help you increase your muscle temperature. So if you're looking to jump into cold water with some extra confidence, then this video is for you!
Shivering is actually extremely beneficial.
Let me explain.
Enjoy!
#coldplunging #shivering #biohacking
*Know your body and your limits. Never push it too far and you may want to consult someone smarter than some dude on YouTube.*
*✅ CHECK OUT ALL THE LINKS BELOW*
**COLD PLUNGE/ ICE BATH AFFILIATES**
🥶 THE PLUNGE
(Discount Code “DMAUSJR”, Save $150!)
https://plunge.com/dmausjr
🥶 ICE BARREL
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🥶 POLAR MONKEYS
(Use Link)
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3
🥶 EDGE THEORY LABS
(Discount Code "DAVID", Save $150!)
https://www.edgetheorylabs.com/?ref=DavidMausJr
🥶 ICE UP INDUSTRIES
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https://iceupindustries.com/
**SAUNA AFFILIATES**
🥵 REDWOOD OUTDOORS
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🥵 SWEAT TENT
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**RED LIGHT THERAPY AFFILIATES**
🔻 HOOGA HEALTH RED LIGHT THERAPY
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**SUPPLEMENT AFFILIATES**
🔥 xEndurance
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https://shopxnd.com/MAUS
🐄 HEART & SOIL
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**CLOTHING AFFILIATES**
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**BIOHACKING DEVICE AFFILIATES**
🔥 LUMEN
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https://www.lumen.me/shop?fid=9446&utm_source=influencer&utm_medium=influencer&discount=MAUS
🔥 WHOOP:
https://join.whoop.com/A6F901A6
**FARM LIFE AFFILIATES**
🐥 GRUBBLY FARMS FEED
(Discount Code “MAUS25”, Save 25%!)
https://glnk.io/2k9j/dmausjr
🐓 COOPWORX
(Discount Code “MAUS”, Save $10!)
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**BUILD YOUR OWN DIY COLD PLUNGE**
(FULL SHOPPING LIST)
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
🤌 (Upgraded Chiller) Active Aqua 1 HP: https://amzn.to/3O0CZMK
🤌 (For 1HP upgrade you’ll also need (2) adapters to connect 1” hose to 3/4” hose) and the rest: https://amzn.to/3PsT5jg
🤌 (For 1 HP upgrade you will need this 1” tube): https://amzn.to/446E376
👉 Pump, Hydrofarm 1100 GPH: https://amzn.to/3GTIkQZ
👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
👉 Water Strainer, ¾”: https://amzn.to/3Wsj6z0
👉 ¾” Male Adapters (Need 2 to Connect Strainer to Hose): https://amzn.to/3HjkboF
👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
🎥 How To Do It with 1/2 HP: https://youtu.be/Xa52Q0B5_VY
🎥 How To Upgrade to 1HP: https://youtu.be/1CPu3JwhlgU
**BUILD YOUR OWN DIY "HOT" INFRARED SAUNA**
(FULL SHOPPING LIST)
👉 2 Person Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
🎥 How To Do It: https://youtu.be/fFyqN2LGUc0
My Amazon Store:
https://www.amazon.com/shop/davidmausjr
For Collaborations, Partnerships and Business Inquiries:
📩 Email: dmausjr@protonmail.com
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*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
*COPYRIGHT NOTICE*
This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr
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