How I SAFELY Eat Raw Liver

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Grass Fed Beef Liver is a Superfood. It’s loaded with bioavailable protein, peptides, iron, B vitamins, Vitamin A, vitamin C, phosphorus, copper, potassium and more. Bioavailability means your body naturally knows how to maximize absorption and use. Many artificial foods and supplements aren’t bioavailable and we literally just pee them out.

Liver isn’t easy to access and it isn’t very tasty, so I’m going to show you a few ways I take liver.

Side note: Dogs and Cats naturally love liver. So if you try some make sure to let your animals try too. 😋
#liver #heartandsoil

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