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20 Min Full Body Workout At Home For Beginners | FitnessProTips
1 year ago
3
This 20 min full body workout at home routine is perfect for beginners, especially those who need a quick workout they can do right from the comfort of their own home. These exercises will target all muscle groups and get your heart pumping!
#FitnessProTips designed it to be quick and effective, so that you don't always have an excuse for workout. You can do this in your living room, bedroom, or even in your garden!
I do this workout every morning- It's quick, it's effective, and it costs nothing but only time!
For more workouts tips, health tips, nutrition tips or products visit our website the link is below
▸ Muscles Worked: Full Body
▸ Time: 20 Min + cool down stretches
▸ Equipment: Bodyweight Only
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