Healthy Body, Healthy Mind

Healthy body, healthy mind...

This is what our guest, J. Sam Rodgers, talks about in this clip on the The Rubio Method from the NGBN TV Men's Network.

So much of your mental and physical health starts with what food you are taking in.

But, do remember, and I explain (in my own Rubio way), how everyone is different in how you approach them about their food intake and making healthy choices

For the full episode, please go to YouTube, Apple Podcasts, Spotify, Rumble, Google, Amazon and, of course, NGBN.tv!
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