Improve Hip External Rotation
This is a simple hip external rotation exercise. Enjoy.
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
#uprighthealth #hipmobility #hipexercise
-
16:49
Upright Health on Rumble
1 year ago $0.09 earnedHip Arthritis? Try Hip Strengthening Exercises
404 -
7:24:29
Akademiks
10 hours ago6 more Diddy Lawsuits. Kanye Gets Sued for SA. Gucci3rdLeg Infects Whole OF Game. Rooga press Adam?
82.2K18 -
7:46:01
Phyxicx
12 hours agoDome After Dark: Off The Grid and Scary Videos! - 10/14/2024
71.8K4 -
3:50:58
leeannstar
14 hours agoResident Evil 4 again because I love it lol and Ppl in NC still need help
54.6K10 -
23:55
Josh Pate's College Football Show
13 hours agoOregon KNOCKS OFF Ohio State 32-31 - Josh Pate Reaction
49.5K15 -
1:22:59
Glenn Greenwald
13 hours agoJD Vance / Martha Raddatz Conflict Reveals Elite Detachment; New Studies Document U.S. Funding Of Israel & Real Gaza Death Toll | SYSTEM UPDATE #352
108K244 -
2:08:33
Flyover Conservatives
1 day agoDR. TROY SPURRILL | Deep Dive: Injecting God and Hope Back into the Medical System | FOC Show
78.3K36 -
2:32:32
We Like Shooting
21 hours agoWe Like Shooting 580 (Gun Podcast)
50.2K9 -
55:03
LFA TV
1 day agoRegime Media: Illegal Aliens Have Taken Over Only a ‘Handful’ of Buildings | Trumpet Daily 10.14.24 9PM EST
76.2K89 -
1:08:51
Steve-O's Wild Ride! Podcast
1 day agoTara Yummy Is On Top Of The World - Wild Ride #238
112K61