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7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES
1 year ago
10
This LOSE BELLY FAT IN 7 DAYS Challenge is the perfect workout for you to burn unwanted belly fat in just 7 days.
00:01 Introduction to 7-Minute Lose Belly Fat Workout
00:41 Belly Fat Exercise 1 Standing Ab Kicks
01:52 Belly Fat Exercise 2 Cardio Pendulum Swings
03:01 Belly Fat Exercise 3 Standing to Floor Walkouts
04:21 Belly Fat Exercise 4 Skaters Lunge with Waist Reaches
05:28 Belly Fat Exercise 5 Standing Ab Runs
06:45 Belly Fat Exercise 6 Waist Bends
07:58 Belly Fat Exercise 7 Lying Oblique Crunches
09:21 Cool Down Stretch
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