I Hacked Walking and NOW I Burn More FAT

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2 years ago
30

Me and my family love walking.
We never thought of walking as getting "cardio", until now.
In this video I want to show you how you can get more out of your zone 1 cardio, aka Walking.
If you are walking your dog, walking to get 10,000 steps in, or just walking to clear your head, try this trick to get more out of your walks.
This tip will take you from basic zone 1 cardio to zone 2 without increasing your pace.
Enjoy!
#cardio #walking #biohacking

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