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1 year ago
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FitnessJourney
GymMotivation
FitLife
GetFit
TrainHard
NoExcuses
SweatItOut
StrongerYou
WorkoutInspiration
FitnessGoals
HealthyLifestyle
Bodybuilding is a sport and fitness activity focused on developing muscular strength, size, and definition through a combination of intense resistance training, proper nutrition, and rest. Bodybuilders engage in various exercises targeting specific muscle groups to build muscle mass and symmetry.
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