Explaining controversial fitness topics! Jeff Nippard Reaction

In this video, I am reacting to @JeffNippard and @biolayne1 take on controversial fitness topics.

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Video on suboptimal exercises: https://youtu.be/XwaZoWEm1hU

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Topics Covered:
00:19 Training to failure
01:04 Sumo Deadlifts
01:22 Full range of motion
03:03 Detox
03:41 Eating clean
04:21 BCAAs
05:13 EAAs
06:36 Ashwagandha

Music by White Bat Audio: https://youtu.be/WhRth87PL5U

#jeffnippard #musclebuilding #fitness #brawnykingfitness

Disclaimer: Brawny King Fitness is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brawny King Fitness will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.