Day 9 - STRUGGLING - 30 Day No Ultra Processed Food Challenge

Day 9

The struggle is real. I was starting to feel like I was over the hump, that I was bound to start reaping the rewards, and I guess I was a bit too hopeful.

Frustration is definitely setting in, but I've stayed strong with eating NO ultra processed foods for 9 days out of the 30 day challenge.

Food Diary

Breakfast
Coffee with sweetened and condensed milk
Oatmeal with all-natural jam

Lunch
Cottage cheese and triscuits

Dinner
Pork carnitas nachos (Tostitos Scoops which is a NOVA 3 processed product, corn, black beans, pulled pork, cheese, homemade salsa, and sour cream

Follow me on all the socials!

Facebook:
https://www.facebook.com/PreservingHealthLiving/

Instagram:
https://www.instagram.com/preservinghealthyliving/

TikTok:
https://tiktok.com/@UCpb6nWMCUgSKP-xfY3IV32A

#30daychallenge #30dayfoodchallenge #day9 #struggling #ultraprocessed #processedfood #fooddiary #healthjourney #eatbetter