Dr. Caroline Leaf: The Good News About Neuroplasticity #shorts
5 easy steps rewire the networks of our brain in this interview with Dr. Caroline Leaf: https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/
Dr. Caroline Leaf is a Communication Pathologist, Audiologist, Psycho-Neurobiologist, Clinical and Cognitive Neuroscientist, podcast host, as well as the best-selling author of a number of books, including her latest book, "How to Help Your Child Clean Up Their Mental Mess" and it's excellent.
Dr. Leaf was one of the very first in her field to study neuroplasticity and how the brain can change with directed mind input. And she's here sharing her findings from her research along with tools you can use to help yourself and your family calm emotions, heal traumas and optimize mental health for a lifetime.
On this show with Dr. Caroline Leaf, we're talking about the 5 easy steps to rewire the networks of our brain, how to help children and teenagers work through traumas and overcome mental health issues, how to use play and the creative arts to correct unhealthy thought trees in our minds and brains, and tons more.
Watch the full interview with Dr. Leaf: https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/ #shorts
-
1:14:38
Abel James
1 month agoDr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
2172 -
53:57
I_Came_With_Fire_Podcast
1 day ago"Missouri v. Biden: Supreme Court Case on Censorship" w/MO Attorney General Andrew Bailey
75.2K50 -
1:09:03
Michael Franzese
1 day agoThe left has FAILED and DECEIVED black community | Sitdown with Quenton Jordan
79.5K42 -
1:04:11
Tactical Advisor
10 hours agoNew Gun Releases/Q&A - Vault Room Live Stream
86.1K61 -
15:04
Lloyd And Mandy
15 hours agoIs COLLEGE The World's BIGGEST SCAM?
88.2K44 -
10:50
ThinkStory
1 day agoTHE PERFECT COUPLE Ending Explained & 10 Hidden Clues That Point to the Murderer!
107K8 -
11:37
Cooking with Gruel
1 day agoGrilled Meatball Sliders
77.4K17 -
6:53
Dr. Nick Zyrowski
1 day agoPotassium: The Critical Electrolyte You're Ignoring
78.2K12 -
14:58
DepressedGinger
1 day ago*FULL* 2024 Election Swing State Updated Breakdown
59.3K61 -
11:16
Space Ice
1 day agoSeagal's True Justice Dark Vengeance Is So Bad Even Disney Would Cancel It - Worst Movie Ever
56.5K29