How to Start Transitioning Your Diet

🤔How does one transition from the Standard American Diet to the Bragg Healthy Lifestyle? Patricia Bragg has a compassionate answer for us all, and that is, to just get started!🏃💨 “It’s better to start any way that you can start, a little or a lot. That’s the way it is. it’s important to start, that’s the main thing, get started. Don't eat dead foods, toxic foods. Don’t use salt, don’t use sugar. Those are two killers! Who-hoo!”