SHORT HOT WATER BENEFIT VIDEO || SOUND HEALTH TV || TEASER VIDEO

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7 Shocking Benefits of Drinking Hot Water.

Here are 7 ways that drinking hot water may benefit you.
1. RELIEVES NASAL CONGESTION.
The warmth of the hot water produces steam. A kind of vapor. and inhaling this gentle and warm vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache.
You’ll probably say ‘‘well, medicine, Vitamin C and rest can give relief to the pain...
Well yes. You’re right ok! But hot water does it and at a cheaper cost and it is less stressful. Try it!
Personally, I’ll actually go for hot water because I don’t like the taste of medicine.
Another benefit to drinking hot water is that it can warm and soothe a sore throat caused by mucus buildup.
Try out this natural remedy next time you feel a bad cold coming on.
2. AIDS DIGESTION
Water, after all is the lubricant that keeps your digestion going. Experts claim that cold or chilled water or beverages contract your blood vessels, thereby restricting digestion.
They equally tell us the absorption of nutrients during digestion can be hindered by cold water.
Normally, your body temperature is 37 degree C, so when you consume something of very low temperatures, your body has to compensate for it by spending energy in regulating the temperature and this extra energy used, would have been used in the process of digestion and nutrient absorption.

Thank you for watching this video.

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