How Stiff People Think #toetouch

8 months ago

181

If you want to touch your toes, you have fix your brain first. Learn how to think right so you can move right and feel right.

HELPFUL LINKS
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
💪Exercises to Touch Your Toes: https://youtu.be/6XM-Jzq-pOA

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
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👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

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🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#uprighthealth #toetouch #forwardfold #flexibility