How to Break Bad Habbits by Mufti Menk

9 months ago
12
Islam Mufti Menk Motivation Bad habits Breaking bad habits Habit change Self-improvement Personal development Behavior change Overcoming challenges Self-discipline Habit formation

In this insightful video, we delve into the science behind breaking bad habits and provide practical strategies to help you initiate positive change in your life. Whether you're struggling with procrastination, overindulgence, or any other unwanted behavior, this video offers actionable steps to break free from the cycle and cultivate healthier habits.

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